Travelling and diet can never go along. While travelling you don’t get your regular meal and even if you are getting the same, you won’t be interested in that anyway. Let’s be honest no one wants to have the same meal when you have so many options. The food industry is growing day by day, and the taste buds are making it difficult to control our diet. But what if you can keep the track of your calories on the daily basis? Continue reading “Keeping Up With My Diet”
No matter what we had for dinner, we will always manage to get hungry before we actually fall asleep. One of its reasons is eating dinner way too early. Most of the people eat their dinner before 7 PM and they sleep after 10 PM. The time difference in dinner and bedtime is higher than required. So, healthy snacks could be a good option.
- Fruits And Nuts: Fruits and nuts are the best options for late night hunger. But you should always eat them in limited amount.
1/4-Cup nuts (almonds, cashews, walnuts, peanuts) Continue reading “Late Night Sacking “
I love blueberries and when it comes to smoothie, I prefer to use it to give it a perfect taste. Its just my personal choice. My love for blueberries is never ending. Hope you also like the pack of the goodness.
These days everyone is crazy for muffin smoothies. So I decided to try one for myself. I kept it healthier. I used oats, blueberries, yogurt and milk to keep it healthy than ever. Continue reading “Blueberry Muffin Smoothie”
Have A Great Summer. Stay hydrated!
Honestly speaking, I prefer winter over summer. My tolerance to heat is quite low. So, I prefer to keep myself cool by ice creams or detox water. Most of the time I am found drinking water or infused water.
Eating so much of ice cream leads to weight gain. So, I prefer to have homemade ice cream over readymade one. Continue reading “Berry Ice Cream”
I was looking for a healthy and tasty mocktail for the festive party and I ended up making one which is similar to margarita. I used strawberries and mango with orange juice. You can eve use yogurt, if you like it to be bit thicker.
The beautiful layes of mango and strawberries give it a tempting look. Continue reading “Strawberry Mango Smoothie “
Today, we are going to make a veg salad using corns and beans. I love corns and when it comes to making it healthier, all we need is to add black beans and feta/soya cheese and we are good to go.
This salad is easy to make and can be used as stuffing for your favorite bread Continue reading “Corn Salad”
Today I tried pineapple smoothie. I used almond milk, banana and frozen pineapple.To give it a little sweet and tangy taste. It is quite simple to make. All you have to do is blend all the ingredients together and garnish it with the slices of your favourite fruits. Continue reading “Pineapple Smoothie Bowl”
Hope you all are doing well.
I have been getting messages from few people who work really hard in gym and want a pure protein recipe. As promised, today I am going to make a salad using Chickpeas, Kidney Beans, Almonds, chicken, mixed greens and nuts. If you feel like adding more to their protein you can add boiled egg whites to it. Continue reading “Protein Salad”
I’m back with one more healthy recipe that I tried and ended up with an awesome salad. Its quite easy and its worth a try. If you are not on elf the best chefs, trust me even then you can make it. Yes! Its that simple. This said won’t take too long to be prepared. Continue reading “Garlic Shrimp Salad”
I love healthy eating but my taste buds are way too good to let me eat everything healthy. I love to convert healthy food into delicious dishes. All it takes is healthy ingredients and selective taste infuser.
Yogurt is one of the tasty and easliy available ingredients. Continue reading “Fruits Yogurt Parfait”