Cheat day is basically a day when you can take a break from your regular strict eating or exercising habits. Your body slowly gets accustomed to a specific calories intake. The cheat days act like a shock for your body, especially if you have food in quantities larger than you usually do.
Cheat day helps your body to get reintroduced to the new set of food.
Continue reading “Cheat Day Is A Myth” →
I am a caffeine dependent life form but when I came to know about Tea Treasure website, I couldn’t help but visit. Their website is really attractive and user-friendly, It is also available on Amazon. It is full of healthy and natural tea options. I placed an order of 12 different types of tea. In short I am quite impressed with their collection. When I opened the pack, I was so happy to see the natural leaves of tea. Natural is what, attracted me to try their tea at the first place and I am sticking to it. Continue reading “Tea Treasure Haul And Website Reviews” →
Hey guys! Healthy living is not a choice its a lifestyle. In today’s busy life all we forget about is health. We are so stressed and busy with our daily life that we often forget to differentiate between healthy and unhealthy.
But all we can do is, keep ourselves hydrated enough to keep going with this fast life. Continue reading “Skinny Detox Water” →