Blueberry Lemon Muffin Smoothie

Hello guys!

Well, my love for blueberries is never ending. According to me if you have nothing to eat or drink all you need is blueberries. You can bake them, make a nice smoothie with them. I mean you can do a lot with them. But we do it in a healthy way.

Let’s get started with our recipe of the day ‘Blueberry Muffin Smoothie’. Its quite simple all you have to do is blend all the ingredients and tadaa!

Ingredients:

  • 1/2 cup milk
  • 6-4 oz vanilla greek yogurt
  • 1/2 cup blueberries, frozen
  • 1/2 banana 🍌 frozen
  • 1/4 cup oats, raw
  • 1/4 tsp lemon zest
  • 1/2 cup ice cubes

Procedure:

Add all the ingredients to blender in order listed above then blend until smooth, about 2 minutes.

  1. Start by adding 1/2 cup  milk into a blender. Vanilla flavored milk works perfect with this smoothie. You can use any milk you’ve got in hand.
  2. 4-6 oz vanilla greek yogurt. Yummy! It means you smoothie gonna taste like a delicious muffin.
  3. 1/2 cup frozen blueberries. Well freezing blueberries is quite easy. All you have to do is put them in a freezer bag & freeze flat, to avoid clumps.
  4. Add 1/2 frozen ripe banana next. Freezing a banana is easy all you have to do is peel it and toss it in a zip lock freezer bag. now mass the banana & freeze. Note: If you like it sweeter add whole banana.
  5. 1/2 cup ice, 1/4 cup raw uncooked oats. 1/4 tsp lemon zest.
  6. Blend all the ingredients together for 2 minutes or until very smooth.
  7. pour in a glass
  8. you can top it with blueberries, shredded chocolate, nuts & enjoy.

 

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