Healthy Roasted Chicken & Veggies

Hello Guys!

Thank You for the love you all have been showing. Your comments, messages keep me motivated. God Bless You all!

Today we are going to make a 15 minutes healthy dish. All we need is veggies of our choice and chicken. Season them and roast. I love it not because of the quick recipe but also the mouth watering flavours it contains. Whenever I roast it, after 8-9 minutes oven starts to smell like heaven. I love to check all the ingredients giving a fragnant aroma, that derives my taste buds crazy.

For those who are vegetarian. They can replace the chicken with soya cheese or feta cheese. 

Ingredients:

  • 2 Medium Chicken Breasts, Chopped
  • 1 Cup Bell Pepper, Chopped
  • 1/2 Onion, Chopped
  • 1 Cup Boroccoli
  • 1/2 Cup Tomatoes, Chopped
  • 2 Tbsp Olive Oil
  • 1/2 Tsp Salt
  • 1/2 Tsp Black Pepper
  • 1 Tsp Italian Seasoning
  • 1/4 Tsp Paprika

Procedure:

  1. Preheat oven to 500 degree F.
  2. Chop all the veggies into large pieces and chop the chicken into cubes.
  3. Place the chicken & veggies in a medium roasting dish.
  4. Add the olive oil, salt and pepper, italian seasoning, paprika. Toss to combine.
  5. Bake for 15 minutes or until the veggies are roasted and chicken is cooked.
  6. Enjoy it with brown rice or salad.

 

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